Yoga Stretching Rope - Premium Elastic Fitness Training Band for Home Gym Use, Improves Flexibility, Strengthens Muscles, and Enhances Posture - Perfect for Beginners and Professionals Alike

STRETCH OUT SAFELY AND EFFECTIVELY: Extra long stretch strap facilitates a safe and effective full body stretch. Perfect for yoga, Pilates, ballet, physical therapy, warming up with a yoga stretch strap helps to prevent injuries and enhances muscle recovery.
EASY TO USE - No need for a rafter or hardware, you just slip the two foam wheels on each end over your door, then shut it to hold it in place. The door yoga strap isn’t permanently fixed, you can move it to indoor or outdoor. It will be great for assistance while stretching your back ,waist leg or practicing to open your shoulder.